Geographic tongue is a condition in which patches of the tongue have a map-like appearance due to the loss of small bumps called papillae. The patches may be red, white, or a combination of both. The condition is usually painless, but it can cause a burning sensation in some cases. It is not contagious and is not linked to any serious health problems.

The most common symptom of geographic tongue is patches of Redness on the top and sides of the tongue. These patches may have a slightly raised, bumpy texture and may have a white or yellow border. Other symptoms include a Burning or Tingling sensation on the tongue, a metallic taste in the mouth, and a decreased sense of taste.

The exact cause of geographic tongue is unknown, but it is believed to be related to an overactive immune system, hormonal changes, stress, nutritional deficiencies, and certain medications. It may also be associated with other conditions such as psoriasis, eczema, and lichen planus.

1. Avoiding spicy, acidic, and salty foods.
2. Avoiding tobacco and alcohol.
3. Maintaining good oral hygiene.
4. Eating a balanced diet.
5. Taking over-the-counter pain relievers, such as ibuprofen or acetaminophen.
6. Applying topical corticosteroids or antifungal medications to the affected area.
7. Using a soft toothbrush and avoiding mouthwashes that contain alcohol.
8. Drinking plenty of water.
9. Practicing stress management techniques, such as yoga or meditation.

1. Smoking
2. Stress
3. Poor oral hygiene
4. Allergies
5. Certain medications
6. Nutritional deficiencies
7. Hormonal changes
8. Genetic predisposition
9. Certain medical conditions, such as psoriasis, diabetes, and celiac disease

There is no cure for geographic tongue, but there are medications that can help reduce the symptoms. These include topical steroids, topical antifungal medications, and topical anti-inflammatory medications. Your doctor may also recommend lifestyle changes such as avoiding spicy foods, avoiding acidic foods, and avoiding tobacco and alcohol.